In 100 g (Grams) of Spices, marjoram, dried there is 43.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Spices, marjoram, dried.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Spices, marjoram, dried

Spices, marjoram, dried is a type of Spices and Herbs. The most significant nutrients in Spices, marjoram, dried are listed below.

Water	7.64 g	7.64%
Energy (calorie)	271 kcal
Energy (joule)	1136 kJ
Protein	12.66 g	12.66%
Total lipid (fat)	7.04 g	7.04%
Ash	12.1 g	12.1%
Carbohydrate, by difference	60.56 g	60.56%
Fiber, total dietary	40.3 g	40.3%
Sugars, total	4.09 g	4.09%
Calcium, Ca	1990 mg	1.99%
Iron, Fe	82.71 mg	0.08%
Magnesium, Mg	346 mg	0.35%
Phosphorus, P	306 mg	0.31%
Potassium, K	1522 mg	1.52%
Sodium, Na	77 mg	0.08%
Zinc, Zn	3.6 mg
Copper, Cu	1.133 mg
Manganese, Mn	5.433 mg	0.01%
Selenium, Se	4.5 µg
Vitamin C, total ascorbic acid	51.4 mg	0.05%

Nutrients in Spices, marjoram, dried